@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,700;0,900;1,700&family=DM+Sans:wght@300;400;500;600&display=swap');

:root {
  --cream:#F5F0E8;--dark:#1A1208;--olive:#4A5240;--gold:#C8A84B;
  --rust:#C4522A;--sage:#8A9E7A;--warm-white:#FAF7F2;--muted:#7A7060;
  --tropical:#2E7D6B;--green-d:#3A6B3A;--purple:#6B3A6B;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'DM Sans',sans-serif;background:var(--cream);color:var(--dark);overflow-x:hidden;line-height:1.7}

/* NAV */
nav{position:fixed;top:0;width:100%;z-index:200;padding:16px 5%;display:flex;justify-content:space-between;align-items:center;background:rgba(245,240,232,.95);backdrop-filter:blur(16px);border-bottom:1px solid rgba(200,168,75,.2);transition:box-shadow .3s}
nav.scrolled{box-shadow:0 4px 28px rgba(0,0,0,.1)}
.logo{font-family:'Playfair Display',serif;font-size:1.65rem;font-weight:900;color:var(--dark);text-decoration:none}
.logo span{color:var(--rust)}
.nav-links{display:flex;gap:28px;list-style:none}
.nav-links a{font-size:.8rem;font-weight:600;color:var(--olive);text-decoration:none;letter-spacing:.06em;text-transform:uppercase;transition:color .2s}
.nav-links a:hover{color:var(--rust)}
.nav-cta{background:var(--rust);color:#fff;padding:9px 22px;border-radius:50px;font-size:.85rem;font-weight:600;text-decoration:none;transition:all .3s;box-shadow:0 4px 14px rgba(196,82,42,.3)}
.nav-cta:hover{background:var(--dark)}
.hamburger{display:none;flex-direction:column;gap:5px;cursor:pointer;background:none;border:none}
.hamburger span{width:24px;height:2px;background:var(--dark);display:block;border-radius:2px}

/* BUTTONS */
.btn-primary{background:var(--rust);color:#fff;padding:15px 36px;border-radius:50px;font-size:.98rem;font-weight:600;text-decoration:none;display:inline-flex;align-items:center;gap:8px;transition:all .3s;box-shadow:0 8px 24px rgba(196,82,42,.38)}
.btn-primary:hover{background:var(--gold);color:var(--dark);transform:translateY(-2px)}
.btn-outline{background:transparent;color:var(--dark);padding:15px 36px;border-radius:50px;border:2px solid var(--dark);font-size:.98rem;font-weight:600;text-decoration:none;transition:all .3s}
.btn-outline:hover{background:var(--dark);color:#fff}

/* SECTIONS */
section{padding:96px 5%}
.container{max-width:1200px;margin:0 auto}
.section-label{font-size:.74rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--gold);margin-bottom:12px}
.section-title{font-family:'Playfair Display',serif;font-size:clamp(1.9rem,3.8vw,2.9rem);font-weight:900;line-height:1.1;margin-bottom:16px}
.section-sub{font-size:.98rem;color:var(--muted);line-height:1.75;max-width:580px}
.section-header{margin-bottom:52px}

/* RECIPE CARD */
.recipe-card{background:#fff;border-radius:22px;overflow:hidden;box-shadow:0 3px 20px rgba(0,0,0,.06);transition:all .35s;cursor:pointer;border:1px solid rgba(200,168,75,.12)}
.recipe-card:hover{transform:translateY(-7px);box-shadow:0 22px 55px rgba(0,0,0,.13)}
.recipe-card-img{position:relative;height:200px;overflow:hidden}
.recipe-card-img img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.recipe-card:hover .recipe-card-img img{transform:scale(1.08)}
.kcal-pill{position:absolute;top:12px;right:12px;background:rgba(26,18,8,.82);color:var(--gold);padding:5px 12px;border-radius:50px;font-family:'Playfair Display',serif;font-weight:700;font-size:.88rem;backdrop-filter:blur(6px)}
.cat-pill{position:absolute;top:12px;left:12px;padding:4px 11px;border-radius:50px;font-size:.7rem;font-weight:700}
.cat-leger{background:rgba(138,158,122,.9);color:#fff}
.cat-intense{background:rgba(196,82,42,.9);color:#fff}
.cat-fruite{background:rgba(220,100,60,.9);color:#fff}
.cat-choco{background:rgba(80,50,30,.9);color:#fff}
.cat-tropical{background:rgba(46,125,107,.9);color:#fff}
.cat-vert{background:rgba(58,107,58,.9);color:#fff}
.cat-recovery{background:rgba(107,58,107,.9);color:#fff}
.recipe-card-body{padding:18px 20px 0}
.recipe-card-name{font-family:'Playfair Display',serif;font-weight:700;font-size:1.08rem;color:var(--dark);margin-bottom:5px;line-height:1.3}
.recipe-card-teaser{font-size:.82rem;color:var(--muted);line-height:1.55;min-height:34px}
.recipe-macros{display:flex;border-top:1px solid rgba(74,82,64,.08);margin-top:14px}
.macro{flex:1;padding:12px 0;text-align:center;border-right:1px solid rgba(74,82,64,.08)}
.macro:last-child{border-right:none}
.macro-val{font-family:'Playfair Display',serif;font-size:1.1rem;font-weight:700;color:var(--rust)}
.macro-key{font-size:.65rem;color:var(--muted);text-transform:uppercase;letter-spacing:.05em;margin-top:2px}

/* BREADCRUMB */
.breadcrumb{padding:100px 5% 0;font-size:.82rem;color:var(--muted)}
.breadcrumb a{color:var(--muted);text-decoration:none}
.breadcrumb a:hover{color:var(--rust)}
.breadcrumb span{margin:0 6px}

/* ARTICLE */
.article-hero{padding:32px 5% 0}
.article-hero h1{font-family:'Playfair Display',serif;font-size:clamp(2.2rem,5vw,3.8rem);font-weight:900;line-height:1.08;margin-bottom:20px}
.article-hero h1 em{font-style:italic;color:var(--rust)}
.article-meta{display:flex;gap:20px;flex-wrap:wrap;margin-bottom:32px}
.meta-badge{display:inline-flex;align-items:center;gap:6px;background:rgba(200,168,75,.12);border:1px solid rgba(200,168,75,.3);padding:5px 14px;border-radius:50px;font-size:.78rem;font-weight:600;color:var(--gold)}
.article-intro{font-size:1.05rem;line-height:1.8;color:var(--muted);max-width:700px;margin-bottom:40px}
.article-hero-img{width:100%;height:420px;object-fit:cover;border-radius:24px;margin-bottom:0}

/* PROSE */
.prose{max-width:780px}
.prose h2{font-family:'Playfair Display',serif;font-size:1.8rem;font-weight:900;margin:48px 0 16px}
.prose h3{font-family:'Playfair Display',serif;font-size:1.3rem;font-weight:700;margin:32px 0 12px;color:var(--rust)}
.prose p{margin-bottom:16px;line-height:1.8;color:var(--dark)}
.prose ul{margin:16px 0 16px 20px;color:var(--dark)}
.prose li{margin-bottom:8px;line-height:1.7}
.prose strong{font-weight:600}

/* RECIPE BOX */
.recipe-box{background:#fff;border-radius:24px;border:1px solid rgba(200,168,75,.2);overflow:hidden;margin:40px 0;box-shadow:0 6px 30px rgba(0,0,0,.07)}
.recipe-box-header{background:var(--dark);padding:24px 28px;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:12px}
.recipe-box-title{font-family:'Playfair Display',serif;font-size:1.4rem;font-weight:900;color:#fff}
.recipe-box-kcal{background:var(--rust);color:#fff;padding:6px 18px;border-radius:50px;font-family:'Playfair Display',serif;font-weight:700;font-size:1rem}
.recipe-box-body{padding:28px}
.recipe-box-img{width:100%;height:280px;object-fit:cover;border-radius:16px;margin-bottom:24px}
.ingredients-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:24px}
.ingredient{display:flex;align-items:flex-start;gap:8px;font-size:.9rem;padding:8px 0;border-bottom:1px solid rgba(74,82,64,.08)}
.ingredient::before{content:'🌿';font-size:.8rem;flex-shrink:0;margin-top:2px}
.prep-steps{counter-reset:steps;list-style:none;margin-bottom:24px}
.prep-steps li{counter-increment:steps;display:flex;gap:14px;margin-bottom:14px;align-items:flex-start}
.prep-steps li::before{content:counter(steps);background:var(--rust);color:#fff;width:24px;height:24px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.78rem;font-weight:700;flex-shrink:0;margin-top:2px}
.macros-row{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
.macro-card{background:var(--dark);border-radius:14px;padding:16px;text-align:center}
.macro-card-val{font-family:'Playfair Display',serif;font-size:1.6rem;font-weight:900;color:var(--gold)}
.macro-card-key{font-size:.68rem;color:rgba(245,240,232,.5);text-transform:uppercase;letter-spacing:.06em;margin-top:4px}

/* TIP BOX */
.tip-box{background:rgba(138,158,122,.12);border-left:4px solid var(--sage);border-radius:0 12px 12px 0;padding:18px 20px;margin:28px 0}
.tip-box strong{color:var(--olive)}

/* TABLE */
.data-table{width:100%;border-collapse:collapse;margin:24px 0;font-size:.9rem}
.data-table th{background:var(--dark);color:var(--gold);padding:12px 14px;text-align:left;font-weight:600;font-size:.82rem}
.data-table td{padding:11px 14px;border-bottom:1px solid rgba(74,82,64,.1)}
.data-table tr:hover td{background:rgba(200,168,75,.05)}

/* FAQ */
.faq-item{border-bottom:1px solid rgba(74,82,64,.15);padding:20px 0}
.faq-q{font-family:'Playfair Display',serif;font-size:1.05rem;font-weight:700;margin-bottom:10px;cursor:pointer;display:flex;justify-content:space-between;align-items:center}
.faq-a{font-size:.92rem;color:var(--muted);line-height:1.75}

/* NEWSLETTER */
.nl-section{background:var(--dark);padding:72px 5%;text-align:center}
.nl-inner{max-width:560px;margin:0 auto}
.nl-title{font-family:'Playfair Display',serif;font-size:2rem;font-weight:900;color:#fff;margin-bottom:12px}
.nl-sub{color:rgba(245,240,232,.55);margin-bottom:32px}
.nl-form{display:flex;gap:10px;flex-wrap:wrap}
.nl-form input{flex:1;min-width:180px;padding:14px 20px;border-radius:50px;border:2px solid rgba(200,168,75,.25);background:rgba(255,255,255,.06);color:#fff;font-size:.9rem;font-family:'DM Sans',sans-serif;outline:none}
.nl-form input:focus{border-color:var(--gold)}
.nl-form input::placeholder{color:rgba(255,255,255,.3)}
.nl-form button{background:var(--rust);color:#fff;padding:14px 28px;border-radius:50px;border:none;font-size:.9rem;font-weight:600;cursor:pointer;font-family:'DM Sans',sans-serif;transition:all .3s}
.nl-form button:hover{background:var(--gold);color:var(--dark)}

/* FOOTER */
footer{background:var(--dark);color:rgba(245,240,232,.5);padding:52px 5% 28px}
.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:36px;margin-bottom:40px}
.footer-logo{font-family:'Playfair Display',serif;font-size:1.5rem;font-weight:900;color:#fff;text-decoration:none;display:block;margin-bottom:12px}
.footer-desc{font-size:.84rem;line-height:1.75;max-width:240px}
.footer-col h4{color:#fff;font-weight:700;margin-bottom:16px;font-size:.8rem;letter-spacing:.08em;text-transform:uppercase}
.footer-col ul{list-style:none}
.footer-col li{margin-bottom:8px}
.footer-col a{color:rgba(245,240,232,.5);text-decoration:none;font-size:.84rem;transition:color .2s}
.footer-col a:hover{color:var(--gold)}
.footer-bottom{border-top:1px solid rgba(255,255,255,.06);padding-top:22px;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:10px;font-size:.78rem}

/* SIDEBAR LAYOUT */
.content-with-sidebar{display:grid;grid-template-columns:1fr 320px;gap:48px;align-items:start;padding:48px 5% 96px}
.sidebar{position:sticky;top:100px}
.sidebar-card{background:#fff;border-radius:20px;border:1px solid rgba(200,168,75,.15);padding:24px;margin-bottom:20px}
.sidebar-card h3{font-family:'Playfair Display',serif;font-size:1.1rem;font-weight:700;margin-bottom:14px}
.sidebar-link{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid rgba(74,82,64,.08);font-size:.88rem;text-decoration:none;color:var(--dark);transition:color .2s}
.sidebar-link:hover{color:var(--rust)}
.sidebar-link:last-child{border-bottom:none}
.sidebar-kcal{font-size:.78rem;color:var(--muted);margin-left:auto}

/* HERO ARTICLE */
.hero-article{min-height:55vh;position:relative;display:flex;align-items:flex-end;overflow:hidden}
.hero-article-bg{position:absolute;inset:0;background-size:cover;background-position:center;filter:brightness(.35)}
.hero-article-overlay{position:absolute;inset:0;background:linear-gradient(to top,rgba(26,18,8,.9) 30%,rgba(26,18,8,.3))}
.hero-article-content{position:relative;z-index:2;padding:60px 5% 56px;width:100%}
.hero-article-content h1{font-family:'Playfair Display',serif;font-size:clamp(2.4rem,5vw,4rem);font-weight:900;line-height:1.06;color:#fff;margin-bottom:20px;max-width:800px}
.hero-article-content h1 em{font-style:italic;color:var(--gold)}
.hero-desc-art{font-size:1.05rem;color:rgba(255,255,255,.68);max-width:620px;margin-bottom:28px;line-height:1.75}

/* GRID RECIPES */
.recipes-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:24px}

/* INTERNAL LINKS BOX */
.related-box{background:rgba(200,168,75,.08);border:1px solid rgba(200,168,75,.25);border-radius:16px;padding:20px 22px;margin:36px 0}
.related-box h3{font-size:.95rem;font-weight:700;margin-bottom:12px;color:var(--olive)}
.related-box ul{list-style:none;display:flex;flex-direction:column;gap:6px}
.related-box a{font-size:.88rem;color:var(--rust);text-decoration:none;display:flex;align-items:center;gap:6px}
.related-box a:hover{text-decoration:underline}

@media(max-width:1024px){.content-with-sidebar{grid-template-columns:1fr}.sidebar{position:static}.footer-grid{grid-template-columns:1fr 1fr}}
@media(max-width:640px){nav{padding:13px 5%}.nav-links{display:none}.hamburger{display:flex}section{padding:64px 5%}.ingredients-grid{grid-template-columns:1fr}.macros-row{grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:1fr}.hero-article{min-height:50vh}}

@keyframes fadeUp{from{opacity:0;transform:translateY(26px)}to{opacity:1;transform:translateY(0)}}
.fade-up{animation:fadeUp .6s ease both}
